Kitchen and Pantry Overhaul

Making the decision to eat healthy may seem like a simple decision, but it can be easier said than done. In many cases you can be your own food nemesis. The keys to your un-doing may be hiding in your own pantry or refrigerator. It’s much harder to resist eating junk when you have readily […]

Massage Style Smorgasbord

If you’re having trouble stress or chronic pain, massage may be one of the avenues you’ve considered travelling down to find relief. There are, however, a multitude of different styles of massage to choose from. Each style employs different methods and results in different benefits. Here’s a quick breakdown of some of the most popular […]

The Healing Touch

Massage used to be just for wealthy folks who wanted to be pampered or athletes trying to stave off injury. However, it’s growing ever more prevalent as a way to treat all kinds of medical conditions, as well as promote general well being. More and more studies are revealing that massage has some surprising and […]

The Whys and Hows of Prayer and Meditation

Why Prayer or Meditation is Important to Your Health Prayer and meditation are both excellent ways to lower your stress level.  People who meditate regularly age better, live longer, and handle adversity better.  Prayer and meditation foster a sense of belonging and connection to something bigger than oneself.  Through prayer or meditation, one can detoxify […]

EISF's Gone Country

East Idaho’s State Fair is goin’ COUNTRY! The EISF is offering a special country concert package–both nights of concerts for one LOW PRICE! Prices start at $44, but if you buy in June you can get the package for ONLY $39! Tickets are on sale June 20 (or June 18 for VIPs). Click to be […]

Pet Tawk On The Hawk – Faith & Dolly

Misses Faith and Dolly are our  Pet Tawk adoptees this week! These sweeties are just two litter mates of 7! They’re all in need of a fur-ever home.  Visit HSUV to check ‘em all out! A Helping Hand Hawk-stop will be going on ALL day Saturday at Buffalo Wildwings.  It’s the HSUV “Pet Food Program”.  […]

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